​From the time I was a little girl, I’ve been the person others turned to — for comfort, support, advice, or simply a listening ear. Whether kids or adults, people naturally opened up to me, sharing their most difficult and meaningful experiences. These moments have always brought me immense love and connection, and as I’ve grown older and embarked on my own journey of healing, self-discovery, and spirituality, this dynamic has only deepened. 

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I started Your Wellness Wiz, LLC to create spaces where people of all ages can slow down, reconnect, and nurture balance and joy in their everyday lives. Through compassionate mentorship, mindful movement, creativity, and community-centered experiences, I help others find their inner calm, confidence, and connection within themselves and with others.

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My mission is to guide and support emotional well-being, personal growth, and genuine human connection — helping people feel seen, supported, and inspired to live in greater harmony with themselves and others. I focus on finding wellness in the small, everyday moments — like laughter, reflection, movement, and peace — allowing us to feel more connected to ourselves and those around us!

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This journey is deeply personal for me. Like many of you, I’ve faced my own struggles, moments where the pain seemed overwhelming, and life felt out of balance. I’ve walked through pain, faced deep wounds, and continue to do the inner work every day. It’s through my own healing journey that I’ve learned how to truly hold space for others, not from a place of theory, but from real, lived experience. Over the years, I’ve worked through my own challenges and emerged stronger and more aligned with my true purpose. It was through this healing process that I realized my calling: to help others find their path to wellness by sharing the lessons I’ve learned, tools I've gained, and training I've completed along the way.

I believe that every struggle is an opportunity for growth, and through my own healing, I’ve discovered the power of turning past pain into purpose. I prioritize my own self-care daily because I believe that to truly support others, I need to show up as my best self. My journey is one of continuous growth and discovery, and I’m committed to deepening my knowledge so I can better guide you on yours. 

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I offer personalized and group wellness experiences designed to empower, inspire, and create meaningful connections — both within self and collectively. Each experience is thoughtfully curated and tailored to the energy and needs of your participants, whether individuals, groups, or communities. Through gentle movement, mindfulness, creativity, and engaging activities, I help participants cultivate calm, confidence, and joy in their everyday lives. Every session nurtures emotional well-being, encourages personal growth, and fosters authentic connection.
 

I partner with a variety of communities, organizations, individuals, and spaces — including, but not limited to:

• Under-Resourced Facilities & Groups 

• Women's & Kids Support Organizations

• Senior Centers / Senior Activity Programs

• Assisted Living & Retirement Communities / Alzheimer's & Dementia Residents

• Transitional Housing / Sober Living / Recovery Homes / Shelters

• Community Centers & Non-profit Organizations 

• Employee Wellness Programs for Companies &/or Organizations

• Spiritually-based Organizations hosting wellness or community connection events

• Schools / Youth Organizations

• Local Parks & Recreation Departments

And MORE…!​​​​​​

 

If you’re ready to take the next step toward transformation, healing, connection, and self-discovery, I’d be honored to walk alongside you. Whether you're seeking clarity, emotional balance, connection with spirit, or a deeper understanding of your path, I’m here to support you and help you reconnect to the wisdom within and all around you.

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With immense love and gratitude,
Jena — Your Wellness Wiz​